- Using triangular footwork on the X pattern (introduced in basic empty hands lessons in 2007). Stepping forward right, forward left, backward right, backward left to introduce both left and right leads from various postions and encourage bilaterality.
- 5 count A (Basic Inosanto count)
#1 - Right diagonal lobtik
#2 - Backhand diagonal lobtik
#3 - Right horizontal lobtik
#4 - Backhand horizontal lobtik
#5 - Right straight / thrust
- Relate to empty hands - R overhand, L overhand, R hook, L hook, straight R.
- Introduce terms for different strike types: 'Lobtik', 'Witik' and 'Abaniko'.
Tuesday, 4 March 2008
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